16 Ways to Create Your Own Happiness at Work

1. Remember That You Are In Charge of Your Own Happiness

2. Don’t Obsess over Things You Can’t Control

3. Don’t Compare Yourself to Other People

4. Reward Yourself

5. Exercise During the Work Week

6. Don’t Judge and Gossip

7. Choose Your Battles Wisely

8. Stay True to Yourself

9. Clear the Clutter

10. Give Someone A Hand

11. Let Your Strengths Flow

12. Smile and Laugh More

13. Stay Away From Negative People

14. Laugh at Yourself

15. Cultivate an Attitude of Gratitude

16. Believe the Best Is Yet to Come

Bringing It All Together

Applying these strategies won’t just improve your happiness at work; most of them will also improve your emotional intelligence. Pick those that resonate with you and have fun with them.

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Gene turns female mosquitoes into males

Only females feast on human blood, transmitting not only yellow fever but also dengue and several other diseases. But what if you could turn all mosquitoes into males? That’s a possibility raised by new research that pinpoints the gene that determines whether a mosquito becomes male. To find the gene, scientists sequenced thousands of pieces of DNA from male and female mosquitoes belonging to two different strains of A. aegypti and look ed for stretches that were more common in males of both strains. They found 164 such sequences and matched them against data showing what genes are active in embryos, looking for sequences that seemed to be active in early male embryos. In the 24 sequences that remained, they found one new gene, which they named Nix. The scientists injected Nix into mosquito embryos and found more than two-thirds of the female mosquitoes developed male genitals and testes. When they removed Nix using a genome-editing method known as CRISPR-Cas9, male mosquitoes...

College is worth it if you have these six experiences

a professor who made them excited about learning professors who cared about them as a person a mentor who encouraged them to pursue their goals and dreams worked on a long-term project had a job or internship where they applied what they were learning were extremely involved in extra-curricular activities

Mahantesh Biradar

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